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Helping sleep deprived teens and how this may help design offices for better wellbeing

Research from the University of Surrey and Harvard Medical School, conducted by mathematicians and sleep scientists predict that turning...

“Smile, breathe, and go slowly.” Thich Nhat Hanh

Such an important approach - “Smile, breathe, and go slowly.” A quote from Thich Nhat Hanh. This made me reflect on what are the benefits...

Blog: Blog