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Invisible pain
I read this blog recently on Moodscope and it struck a cord. Slowly we are getting better at asking people how they are. The more we ask,...


Compassion
Over the weekend I went to a fascinating talk at the museum of the mind on compassion focused therapy. Both the clinicians and their...


"Working age" dementia
A week today, 21st September, is World Alzheimer's Day. Dementia is considered 'working age' or 'young onset' when it affects people...


Recovery - let's celebrate
We seem to find it difficult to celebrate stories of recovery and hope and I am uncertain as to why this is? Is it about people’s fear,...


Eating Disorders Awareness Week
It is Eating Disorders Awareness Week - the theme of the week is early intervention. Like so many issues in life the earlier the...


Where to find support, if you need to talk - young minds
With this being Children's Mental Health week, this is a good list of resources, so if anyone you know is struggling with how they feel...


Children's mental health week 6-12 February
Please support this great initiative, bearing in mind that for all of us our mental health is with us throughout our lives, from birth to...


Let's talk - today
Talking about mental health at work is difficult for everyone concerned. Beginning as a black and white, silent movie, Let’s Talk...


Time to talk
There is now just a week to go until Time to Talk Day on Thursday 2 February! Take a look at the new animation that gives ideas for...
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