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Invisible pain

I read this blog recently on Moodscope and it struck a cord. Slowly we are getting better at asking people how they are. The more we ask,...

Over the weekend I went to a fascinating talk at the museum of the mind on compassion focused therapy. Both the clinicians and their...

There has been so much to celebrate and acknowledge in 2017 in the drive to change the stigma and attitudes to mental health in the...

Brené Brown's new book explores how our society can move past shame and hate toward empathy and connection. In "Braving the Wilderness",...

An interesting article in HBR states "Friendship matters. Everything we do to succeed in our careers is improved when we’re supported by...

A week today, 21st September, is World Alzheimer's Day. Dementia is considered 'working age' or 'young onset' when it affects people...

The lead author an article in the International Journal of Psychology study states "Managers should be trained to develop supportive...

Research suggests that being curious might be a social glue that strengthens our relationships. Research studies have found that people...

A recent article in Harvard Business Review by Nicholas Petrie about pressure not having to turn into stress, was useful and informative,...

So when the going gets tough we generally try to work harder hoping that this will give us the competitive edge. Even though we often...

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